Learn the basics of weightlifting, improve your technique
During this course you will learn the basics of weightlifting and we will work on improving your technique. In a small group with a maximum of 6 participants.
- Monday: Snatch
- Wednesday: Jerk
- Friday: Clean
WHEN: Jan 24/2022 – 6 week course
WHERE: BVNSC Performance Lab Breda
PRICE: 300,- euro